Subscriber Yin Yoga Podcast

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This is a BONUS podcast, meaning I recorded it live in session on November 6th, 2014. It is approximately 75 minutes long, including Savasana.  As a Yin Yoga Podcast, it is appropriate for all levels of practitioners.

View the pictures below for hints on how to perform the shapes: (or at

Dragon Flying High
Baby Dragon –
Twisted Dragon
Twisted Dragon from


As always, feel free to Contact me (  with questions or comments, or visit on of my Public Classes ( in Littleton, Lakewood, and Golden CO.