Become whole in your yoga practices. Together yin and yang support a whole practice. Add a new element to your practice-experience Yin Yoga. Bev Obenchain and I have teamed up for a special Summer to Fall Yin Workshop.
This workshop is suitable for those brand-new to Yin yoga, but will dovetail on the Yin workshop given in January. We’ll explore how the change of seasons, summer to fall, can affect the body-mind according to Chinese Medicine, or meridian theory.
You’ll learn a basic Yin practice to connect you to, and support you during the annual transformations of our surroundings.
Please feel free to Contact Me with any questions or concerns!