Sun Salutes Explained

This is part one of a 3-part podcast which will explain, and help clear up some common misconceptions about Sun Salutes, or Surya Namaskars.

I hope it will inspire you to practice some Sun Salutations almost everyday, with a sense of joy, energy, and devotion in your heart.  Happy summer!


Click here for Part 2

Click here for Part 3


As always, if you have any questions feel free to Contact Me. Also, you can find me at any of my regularly scheduled Public Classes.


One thought on “Sun Salutes Explained

  1. Jen, this would be great to do every morning now that I can’t get to your other classes.

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